Mental Health & Stress Management Workshop Volunte...
Volunteer Success
Date: 2 hours ago
City: Markham, ON
Contract type: Full time
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On-Site
Ongoing Opportunity
Posted
2025-09-02
Mental Health & Stress Management Workshop Volunteer
U+ Toastmasters
10 Openings
Summary
U+ Toastmasters' Youth Volunteer Connects Program is funded by Canada Service Corps, a national movement that empowers youth aged 12 - 30 to gain experience and build important skills while giving back to their community.
Description
What you’ll be doing
Do you enjoy supporting others in managing stress, improving their well-being, and practicing self-care? Join Toastmasters for Seniors: Strategies for Stress and Self-Care as a Mental Health & Stress Management Workshop Volunteer, and help older adults explore healthy coping strategies, mindfulness techniques, and emotional wellness tools in a warm, supportive environment.
This is a fantastic opportunity to gain experience in group facilitation, mental health promotion, and wellness education while making a meaningful impact on the lives of senior learners.
What You’ll Do:
Who We’re Looking For
We welcome volunteers who are enthusiastic, dependable, and eager to learn! Ideal candidates will meet the following:
Age between 12 - 30
Passionate about volunteering and open to learning new skills
Commitment to completing basic training
Fluent in English
Able to provide a Vulnerable Sector Check (if over 18)
Bonus Skills
Experience volunteering or working with older adults
Fluency or strong proficiency in a language other than English
We welcome volunteers of all experience levels. If you're curious, committed, and ready to learn, we’d love to have you join our team
We’re looking forward to meeting you! Please submit your online application here
Need assistance? Contact us at [email protected]
Requirements
Whether you meet these requirements or not, we encourage you to share your interest in us. You may still be a fit for a different opportunity with our organization.
Minimum Age
When
10:00am-12:00pm
Where
On-site Address
5665 14th Avenue
Markham , Ontario L3S 3K5
Causes
Academics & EducationChildren & YouthCommunity & Social Services
Type of Volunteer
IndividualGroup40-Hour High School Program
Type of Activity
On-site
Good for Ages
Adult (Ages 18-54)Teens (Ages 13-17)
Languages
English
Less Details
U+ Toastmasters
https://www.uplustoastmasters.ca/
6475252785
Causes
we are a part of.
Communities
we help & serve
Our Opportunities
Found: 0 Opportunities
Message Sent!
Your message has been successfully sent to the organization
Morning Shift
Description
Lorem ipsum dolor sit amet consectetur adipisicing elit. Consequuntur, excepturi?
Minimum Age Requirement
Adult (Age 18-54)
If you'd like to add some additional information about yourself or ask questions, you can do so in the message box below.
Once you click the confirm button, will be notified you're interested in volunteering for them and they will have access to your profile, contact information, and resume. You can wait for them to follow up with you or contact them through their profile page
On-Site
Ongoing Opportunity
Posted
2025-09-02
Mental Health & Stress Management Workshop Volunteer
U+ Toastmasters
10 Openings
Summary
U+ Toastmasters' Youth Volunteer Connects Program is funded by Canada Service Corps, a national movement that empowers youth aged 12 - 30 to gain experience and build important skills while giving back to their community.
Description
What you’ll be doing
Do you enjoy supporting others in managing stress, improving their well-being, and practicing self-care? Join Toastmasters for Seniors: Strategies for Stress and Self-Care as a Mental Health & Stress Management Workshop Volunteer, and help older adults explore healthy coping strategies, mindfulness techniques, and emotional wellness tools in a warm, supportive environment.
This is a fantastic opportunity to gain experience in group facilitation, mental health promotion, and wellness education while making a meaningful impact on the lives of senior learners.
What You’ll Do:
- Assist facilitators during mental health and stress management workshops
- Help set up and support interactive activities such as guided reflections, and small group discussions
- Encourage participation, emotional expression, and active engagement in self-care practices
- Provide supportive feedback and help maintain a calm, respectful atmosphere during sessions
- Contribute to a safe, inclusive, and stigma-free environment for seniors to share and learn
- Practical experience in group facilitation, mental wellness education, and workshop support
- Stronger skills in empathy, active listening, and emotional support
- Insight into promoting mental health and self-care in older adult communities
- The fulfillment of helping others build resilience, reduce stress, and prioritize their well-being
Who We’re Looking For
We welcome volunteers who are enthusiastic, dependable, and eager to learn! Ideal candidates will meet the following:
Age between 12 - 30
Passionate about volunteering and open to learning new skills
Commitment to completing basic training
Fluent in English
Able to provide a Vulnerable Sector Check (if over 18)
Bonus Skills
Experience volunteering or working with older adults
Fluency or strong proficiency in a language other than English
We welcome volunteers of all experience levels. If you're curious, committed, and ready to learn, we’d love to have you join our team
We’re looking forward to meeting you! Please submit your online application here
Need assistance? Contact us at [email protected]
Requirements
Whether you meet these requirements or not, we encourage you to share your interest in us. You may still be a fit for a different opportunity with our organization.
Minimum Age
When
10:00am-12:00pm
Where
On-site Address
5665 14th Avenue
Markham , Ontario L3S 3K5
Causes
Academics & EducationChildren & YouthCommunity & Social Services
Type of Volunteer
IndividualGroup40-Hour High School Program
Type of Activity
On-site
Good for Ages
Adult (Ages 18-54)Teens (Ages 13-17)
Languages
English
Less Details
U+ Toastmasters
https://www.uplustoastmasters.ca/
6475252785
Causes
we are a part of.
Communities
we help & serve
Our Opportunities
Found: 0 Opportunities
Message Sent!
Your message has been successfully sent to the organization
Morning Shift
Description
Lorem ipsum dolor sit amet consectetur adipisicing elit. Consequuntur, excepturi?
Minimum Age Requirement
Adult (Age 18-54)
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